Let’s first open up by saying this is sacred woman space that we are opening. This is Goddess embodiment space. Within this program you will receive all the tools necessary to build a beautiful, strong body! This program is valued over $1500.00 Take advantage of mindset trainings, live zoom calls, private group, up close encouragement by me Sandy Woods, traditional healer, personal fitness trainer, herbalist, holistic wellness coach, FMA martial artist. If you were ever participated in any of my boot camps you know I bring it so you get results fast! This is a LISTEN, LEARN, MODEL program. You have to put in your work and Baby believe me it’s well worth your while! You’ll get meal plans, shopping list and exact exercises to do safely at your gym along with any modifications needed. All the how tos and why fors. Any questions I’m here to answer and support you whole heartedly. This is a time to create space for you to create space for your health! Time to not only feel better but look better in your skin. Start to create the body that when you look at in the mirror and say good morning beautiful it’s not just because how you look but how energized you are to start your day and how grateful you are to have the knowledge to create that for yourself. Also Weekly check ins and celebration!