Sandra is a multi-talented professional with over 30 years of experience in wellness. Sandy Woods as she's known is an International Speaker, Certified Holistic Health Coach, and Hands on Healer. She is also a raw vegan living food chef and holds over 40 certifications in health & wellness that includes Certified Personal Fitness Trainer, Master Herbalist, Licensed Esthetician, Licensed Massage Therapist, Detox Specialist, and Reiki Master Teacher to name a few.
As a certified holistic health coach Sandra uses her extensive knowledge of nutrition, herbalism, and detoxification to help her clients achieve optimal health and wellbeing. Sandra's gift as a vegan chef allows her teach her students and clients to create delicious and nutritious meals that support a healthy lifestyle and as a Master Herbalist and fitness trainer Sandra is able to offer effective herbal formulas and lifestyle blueprints so you don't have to figure it out.
Throughout her career, Sandra has helped thousands of individuals transform their health and wellbeing through her personalized and holistic approach. Sandra's mission this upcoming year is to help 1,000 new families achieve their health and wellness goals. Will you be One? One conversation could change your life!