ABOUT

Sandra Woods, founder of Detox With Sandy 
Sandy helps women 50+ reclaim their strength & vitality, feel confident, and reverse the signs of aging.   Sandy facilitates Transformational Experiences where health seekers can change their lives in a supportive space with accountability.  

Sandra is a multi-talented professional with over 30 years of experience in Health & Fitness. She holds over 50 certifications in health & wellness which includes Personal Fitness Trainer, Certified Holistic Health Coach, Family & Nutritional Herbalist, Licensed Esthetician, Licensed Massage Therapist, Detox Specialist, Reiki Master Teacher and raw vegan living food chef. She has spoken on National & International Stages, and facilitated retreats.

Sandy uses her extensive knowledge of nutrition, herbalism, and detoxification to help her clients achieve optimal health and wellbeing. Being a vegan chef it allows her teach all members how to create delicious and nutritious meals that support a healthy lifestyle with or without meat. Her Super Power is in recomposition, burning fat while building/ toning muscle. 

Throughout her career, Sandra has helped thousands of individuals transform their health and well being through her personalized and holistic approach. Sandra's mission this upcoming year is to help 100 women achieve their health and wellness goals on a deeper level. Will you be One? One conversation could change your life!